I’m Julie Space Roehn, CPT – Founder of YouBelongStrong.com and I want to help you get “SUMMER READY.”
>>>***BONUS #1 – MINDFUL EATING TRAINING: You get VIP access to my Mindful Eating Page filled with Cooking Videos, Eating Tips, and Healthy Recipes to help you eat healthier and lose the weight.
>>>***BONUS #2 – VIDEO VAULT ACCESS: You also get access to my Video Vault filled with additional workout videos including no equipment workouts, ab/core workouts, upper body, lower body, meditations, and future body visualizations – and more!
SIGN UP SPECIAL!
NORMALLY $129.97 for an annual membership –
Now just $99.97 with coupon code VIP at checkout!
Also available at $19.97 for a month-to-month subscription.
I look forward to motivating you to your highest potential and helping you to achieve the body you deserve and desire!
Love and light,
Julie Space Roehn, CPT
My Program is Based on Eight Scientific Principles
My program is targeted for women 30+ and is based on 8 scientific principles that help to reverse aging and build muscle mass.
Quick Home Workouts
My 28 Minute Workouts make exercising from home easy and provide a higher chance you’ll stick to the program.
Mindful Eating Support
Our Mindful Eating page provides you with cooking videos and our recipes to support your weight loss goals.
Aerobics & Cardio
A strong heart equals healthy longevity. We give you a day-by-day and step-by-step plan to get your assets moving!
Flexibility & Balance
Gain movement efficiency, improve balance, and increase flexibility to help prevent falls and keep you moving.
Recovery & Meditation
We teach proper rest and relaxation techniques – plus, meditation for recovery between workouts.
Accountability & Focus
We hold you accountable for your workouts & encourage a strong focus on each rep & set.
Nutrition & Mindful Eating
We help you focus on mindful “clean” eating to fuel your body for your workouts and for maximum growth.
Mindset & Mindfulness
Feeding your mind with positive thoughts is just as important as feeding your body with healthy foods.
28 Minute Workouts Pricing
28 Minute Workouts can be done from the convenience of your home. I’m here to serve as your instructor, your helper, your mentor and your training companion. I’m committed to your success every step of the way!!
Meet Our Trainer: Julie Roehn
Julie Space Roehn, CPT, is an elite certified personal trainer who has a passion for training women 40 and up. She is also a sought after speaker and author.
- Julie took up strength training in her late 40’s and trained under Frank Zane, one of the greatest bodybuilders and fitness experts in the world and a 3x Mr Olympia, for over 4 years. As a result of strength training, Julie saw a massive change in her body – she lost weight, got toned and had more energy than ever before. Having found a passion for training, she left her Corporate VP job to pursue a career in health and fitness.
- She has also trained under some of the greatest thought leaders of our time, including Jack Canfield and Tony Robbins.
- In 2019, Julie combined her expert fitness and mindset training with the science-based training developed by her husband, Lou, to form their “Mindful Fitness” program.
- Julie and Lou’s “Mindful Fitness” program teaches participants how to harness the power of the mind, create fitness intentions and muscle focus to achieve peak physique at any age
- Julie is also an advocate of meditation and launched a candle line called candleosophy.com in 2019. The Candleosophy line, “meditation candles for your soul” features an array of lightly scented candles formulated to inspire peace, balance, relaxation, tranquility, and energy. Each candle comes with a guide that shows you how to use the candles for daily meditation practice, which can support you in relaxation and recovery from your workouts.
- Julie also developed the Works Like A Charm Success System™, a charm bracelet and book that gives women a creative and inspired way to focus on their goals. This unique motivational system is truly the secret to exceptional personal success. workslikeacharmsuccesssystem.com
What Our Clients Say
Improved my flexibility and balance, and overall fitness level
Working out with Julie has helped me to get toned, improve my flexibility and balance, and overall fitness level. I feel great!! I highly recommend Julie’s 28 Minute online program
I have lost 10 pounds
Since working out with Julie, I have lost 10 pounds and inches all over my body, especially in my hips and thighs. I have definition in my arms and back and I feel strong. I’ve learned so much about how to have a healthy body at any age.
I have lost inches off of my waistline
I am 58 and have tried different programs with no results. In doing Julie’s program for just 7 weeks, I have lost inches off of my waistline and received 4 compliments from family, friends and business associates! Your program works and I am extremely grateful!!
My body was transformed
As a global executive with a heavy travel schedule, and without any free time, Julie has magically and methodically help me transform my body…give Julie a call.
I love her!
Workout anywhere with only the best
Julie keeps me motivated and accountable! Simply love working out with her virtually in my office or on the beach. Over the years, I have had numerous coaches. Let me promise you, Julie is the best!
Lost Weight. Gained Muscle.
I’ve trained with Lou for over 2 years. With his guidance, I have been able to build more muscle and lose weight. I highly recommend training with him!
I've gained more muscle and strength
I’ve trained with Lou – both in person and virtually, for over 3 years. I’ve not only gained more muscle and strength, I have sculpted my physique to achieve my goals.