📣 Newsflash: You CAN Create the Body You Want WITHOUT going to the gym….Let me teach you how with my new online home workout plan!
My 2022 Virtual Workout Challenge Starts on Monday, JANUARY 10th…
- You’ll get to workout with ME on my 28 Minute ZOOM LIVE Workouts
- You’ll also get ZOOM Replays and Prerecorded 28 Minute Workouts
- Strength Training, Bodyweight Training, Pilates and more – no Jumping!
- Private 1-to-1 Coaching
- Private 1-to-1 Fitness Evaluation & Goal Session
- Mindful Eating Training & Recipes
- FREE Brand New Meal Prep Classes!
- Do’s and Don’ts Shopping LIst
- Fitness Journal & Measurements Tracker
- How to Build Your Home Gym PDF
- Get Access to this 8 Week program (including workout replays + video database) for 1 FULL YEAR!
Here's what is included in my easy to follow program!
Live Zoom Workouts
Three 28 Minute ZOOM workouts per week with bodyweight, strength training and stretching – no jumping! (Access Replays within 1 hour)
Mindful Eating& Meal Prep
My Mindful Eating page will give you tons of recipes, cooking videos to help you get lean. Plus, I’ll be hosting LIVE Zoom Meal Prep classes!
Fun & Engaging Workouts
From bodyweight exercises, to lifting weights, to resistance bands, my workouts are safe and effective for everyone to enjoy.
50+ Additional Workout Videos
You’ll get access to my 28 Minute Workouts VIDEO VAULT w/over 50+ exercise & visualization videos for 1 FULL YEAR!
MAKE THE INVESTMENT IN YOUR HEALTH & WELL-BEING IN 2022!
I’m excited to teach you life-changing healthy habits in 8 weeks – and you get access to my program for an ENTIRE YEAR!
Imagine your clothes fitting better, being full of energy and feeling more confident than you’ve ever felt before.
I’m here to serve as your instructor, your helper, your mentor and your training companion. I’m committed to your success every step of the way – all from the comfort of your home!
LIVE ZOOM WORKOUT SCHEDULE –
Mondays, Wednesdays & Fridays:
7:30 am EST | 6:30 am CST | 4:30 am PST
NOTE: All workouts will be posted for REPLAY immediately after they happen so you never miss a workout!!
SIGN UP TODAY TO TAKE ADVANTAGE OF MY SPECIAL OFFER
There has never been a better time to make the investment in your health and well-being. You are going to learn and exercise and eating program in 8 Weeks that you can use for the REST OF YOUR LIFE!
ONE PAYMENT OPTION: Normally $1,297 — but right now, I am offering the entire program for just $922.
TWO PAYMENTS OPTION: Normally $1,400– but right now, get the whole program for just $1000. Your 1st payment of $500 will be billed immediately and the 2nd payment of $500 to be billed on February 10th, 2022.
QUESTIONS? Email me at email@example.com and let’s connect to discuss your 2022 Fitness Goals!
Meet Your Trainer: Julie Space Roehn, CPT
Elite Fitness Trainer & Mindset Coach
Julie Space Roehn is the CEO & Founder of You Belong Strong. She is a personal trainer, speaker and consultant who teaches individuals and organizations how to harness the power of their minds, their intentions, and their bodies to achieve optimal health and wellness.
Julie teaches you how to incorporate small lifestyle changes over time to lose weight, build muscle, get toned, have more energy and feel great!
After being a corporate VP in the healthcare and technology fields for over 20 years, Julie totally reinvented her life. She traded in her business suit for workout gear and dove in and studied the dynamics of human potential. She personally trained under and was mentored by some of the top fitness and transformational leaders in the world. She became a certified personal trainer and also gained a certification in Mindfulness Stress Based Reduction (MBSR).
Julie took all of the unique perspectives gained from her life experience and partnered with her husband, Lou Roehn, MS, CSCS, an Exercise Physiologist, to develop their S.T.R.O.N.G. Mindful Success System™. This scientific-based training program teaches people from all walks of life how to consistently integrate small “micro” habits into their daily lives to achieve macro changes in their health and wellness over time.
Julie lives in Newport Beach, California with her husband Lou where she operates the You Belong Strong training center, offering in-person and virtual one-on-one coaching, group trainings, and fitness retreats. She is also a regular on the corporate speaker circuit, providing her expertise and insight for corporate wellness programs across the country.
What Our Clients Say
Co-author of Chicken Soup for the Soul and The Success Principles
As an invited guest expert, Julie really connected with the members of my class. The combination of her expertly paired mind and body exercise techniques, along with her enthusiasm and detailed demonstration- delivered an exceptional learning experience for my coaching program participants.
Julie has helped me to change my mindset around working out. Since applying her techniques I have lost weight, can see visible muscle tone and I feel stronger and more comfortable in my body.
Her program helped me to become more healthy and fit
Julie’s program is life-changing! I’ve been working out for years after decades of inconsistency. I didn’t know what I didn’t know. Her program helped me to become more healthy and fit in ways I didn’t think were possible. Thank you for bringing my body and mind to a whole new level of good health!
Improved my flexibility and balance, and overall fitness level
Working out with Julie has helped me to get toned, improve my flexibility and balance, and overall fitness level. I feel great!! I highly recommend Julie’s 28 Minute online program
I have lost 10 pounds
Since working out with Julie, I have lost 10 pounds and inches all over my body, especially in my hips and thighs. I have definition in my arms and back and I feel strong. I’ve learned so much about how to have a healthy body at any age.
I have lost inches off of my waistline
I am 58 and have tried different programs with no results. In doing Julie’s program for just 7 weeks, I have lost inches off of my waistline and received 4 compliments from family, friends and business associates! Your program works and I am extremely grateful!!
My body was transformed
As a global executive with a heavy travel schedule, and without any free time, Julie has magically and methodically help me transform my body…give Julie a call.
I love her!