Category: Recipe

Body-Builder’s High Protein Turkey Chili

The body-builder’s chili is packed with even more protein than a typical bowl of savory beans! The added turkey is rich in protein and an excellent source of many vitamins and minerals, especially B vitamins.

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chicken salad protien
High Protein Salad with Chicken

The chicken and beans combo give this salad a boost of protein to keep your brain and body at peak performance without any lingering heaviness.

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Treat Yourself to a Delicious Breakfast: Olympian Omelette

Breakfast is the most important meal of the day. It gives your body and your brain the fuel it needs to conquer every physical and mental exercise you want to […]

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RECIPE: Lean Turkey Burger

Health and fitness relies not only on your exercise routine but also on your diet. Healthy choices don’t have to be bland, they can be delicious like this turkey burger!

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