Founder of You Belong Strong, Speaker, Author, and Trainer


“I teach people how to harness the power of their minds, their intentions, and their bodies to achieve optimal health and wellness.”

– Julie Space Roehn

Julie Space Roehn is the CEO & Founder of You Belong Strong. She is a speaker, consultant, and trainer who teaches individuals and organizations how to harness the power of their minds, their intentions, and their bodies to achieve optimal health and wellness.

After being a corporate VP in the healthcare and technology fields for over 20 years, Julie totally reinvented her life. She traded in her business suit for workout gear and dove in and studied the dynamics of human potential.  She personally trained under and was mentored by some of the top fitness and transformational leaders in the world. She became a certified personal trainer and also gained a certification in Mindfulness Stress Based Reduction (MBSR).

Julie took all of the unique perspectives gained from her life experience and partnered with her husband, Lou Roehn, MS, CSCS, an Exercise Physiologist, to develop their S.T.R.O.N.G. Mindful Success System™.  This scientific-based training program teaches people from all walks of life how to consistently integrate small “micro” habits into their daily lives to achieve macro changes in their health and wellness over time.

Julie lives in Newport Beach, California with her husband Lou where she operates the You Belong Strong training center, offering in-person and virtual one-on-one coaching, group trainings, and fitness retreats. She is also a regular on the corporate speaker circuit, providing her expertise and insight for corporate wellness programs across the country.

Keynote Topics

  • 5 Mindful Strategies to Build Your Best Body
  • How to take Micro Steps for Macro Change in your Health and Wellness
  • 3 Powerful Strategies to get Fabulously Fit while Working from Home

Julie is available for Webinars, Keynotes, Workshops, Panels, Hands on Demos and Seminars.


workout plan for men

Co-Author of Chicken Soup for the Soul and The Success Principles

As an invited guest expert, Julie really connected with the members of my class. The combination of her expertly paired mind and body exercise techniques, along with her enthusiastic, detailed demonstration delivered an exceptional learning experience for my coaching program participants.


Founder of GoalFriends
Executive Director, GoalFriends Global Foundation
Author of Goalosophy www.goalfriends.com

Julie led a 3-day live workshop for the Midwest chapter of Goalfriends and totally over-delivered! She not only supported me in developing all of the program content, she motivated and inspired all of the high-performance women in attendance. Her motivational and inspirational presentation skills had a powerful impact with profound results. I highly recommend her!

Founder and CEO www.ojcommerce.com

As a technology based start up company it was critical for us to get our employees engaged in delivering an exceptional customer experience and avoid burn out. Julie did a spectacular job of delivering workshops and programs that motivated, inspired and challenged our workforce to achieve their highest potential.
I highly recommend Julie to help you build a strong corporate culture and happy and healthy employees.

VP, National Telecommunications Company

I’ve known Julie for 25 years and have worked with her on several projects during that time. Some of the most noteworthy are the engagement sessions to facilitate cultural and mindset change over a sustained period of time. Julie brings passion and focus that creates positive energy, teamwork, and focus!


Phone: 949-415-8740

Inquiry Form

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