Anyone can achieve their dream body with the right SCIENCE-BACKED program.
Fitness fads come and go.
That’s why I ground my programs on what gets real, lasting results.
I am so excited to offer both of my best-selling fitness books for only $49.95
Ready to build your dream body and your confidence?
Begin with my 90-Day Exercise Rx Challenge for Men. This program is specifically designed for men of all ages and fitness levels. This step-by-step, day-by-day program and workout journal will kickstart your wellness revolution!
Sculpted is the ultimate workout guide for anyone who wants to train at a high level, safely and efficiently for a lifetime!
Lou Roehn, MS, CSCS is an exercise physiologist and trainer with more than 35 years of athletic experience and 25 years of coaching experience. He is a published author and speaker and holds advanced certifications from:
✓ The National Strength and Conditioning Association (NSCA)
✓American College of Sports Medicine (ACSM)
✓The American Heart Association (CPR & Advanced Cardiac Life Support (ACLS)
Lou has trained celebrities, entertainment executives, CEO’s, heart patients, and athletes, helping them to achieve results and sculpt the body they desire. He has leveraged the information learned throughout his lifetime as a fitness professional, athlete, and bodybuilder to develop this revolutionary training program.
No more excuses. My two best-selling men's programs for the price of one. Join the hundreds of men who have transformed their bodies, gained back their confidence and achieved life-changing results - mentally and physically.
Whatever your reason - don't delay the transformation you deserve.