2-Day Fitness Retreat
Do you want to jump-start your fitness and learn how to sculpt your body? You Belong Strong 2-day Fitness Retreats are a perfect way to hit your “reset” button! Get ready to refocus, rebuild, refuel and relax!
You Belong Strong offers you an amazing opportunity to learn a personalized fitness regimen that you can learn then take home and do for a lifetime. After the retreat we can coach you virtually and/or in-person.
You’ll enjoy 2 days of fitness training including:
- Exercise Prescription
- Nutritional Guidance
- Cardio and Stretching
- Meditation Training
- Motivation & Mindset Training
Make fitness Your own!
What are you looking for? Julie and Lou can make it happen. Together, we can jump-start your fitness routine for your employees, group, or family. Fitness goals have a greater chance of success when accomplished with a friend or partner.
Our “You Belong Strong” Fitness Retreats are ideal for::
- Corporate Groups
- Groups of friends
- Any man or woman who wants to learn how to get fit, lose weight and jump-start a more healthy and balanced lifestyle.
Don’t miss this chance to be trained by Elite Trainers – Exercise Physiologist, Lou Roehn, and Certified Fitness Trainer, Julie Roehn (J.Ro.)
Clinical Exercise Physiologist & Certified Personal Trainer w/over 25+ years of experience
We train one client at a time so you always get 100% of our attention
Total Fitness RX ™
Personalized Exercise Rx to address your specific goals and concerns
Great Location & Hours
We are conveniently located in Corona Del Mar and work around your busy schedule