Tag: truth
7 Fitness Myths vs. 7 Fitness Truths
Myth #1 – “I’ll get big and bulky if I lift weights.” Truth: Weight training is the fastest, most effective way for women to get the body they desire. Lifting […]
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Myth #1 – “I’ll get big and bulky if I lift weights.” Truth: Weight training is the fastest, most effective way for women to get the body they desire. Lifting […]
Read more