Get our newsletter for the latest tips on fitness, nutrition, and living a healthy lifestyle.
Combined Years of Personal Training
Clients and Patients Trained
Personal Training Hours
Articles & Books Authored
Lose weight, get fit, and feel great over 50 - Private Virtual & Outdoor (socially distanced) Personal Training Options available.
Give us a call for a FREE Consultation @ 949-415-8740 or email firstname.lastname@example.org to request a call.
NEW BOOK RELEASE
SCULPTED: The Exercise Rx for Success
Author: Lou Roehn, MS, CSCS
Sculpted is the ultimate workout guide for fitness professionals and advanced athletes who want to train at a high level, safely and efficiently for a lifetime!
What Our Clients Say
MOTIVATION. MINDSET. MUSCLE.
Lost Weight. Gained Muscle.
I’ve trained with Lou for over 2 years. With his guidance, I have been able to build more muscle and lose weight. I highly recommend training with him!
Workout anywhere with only the best
Julie keeps me motivated and accountable! Simply love working out with her virtually in my office or on the beach. Over the years, I have had numerous coaches. Let me promise you, Julie is the best!
I've gained more muscle and strength
I’ve trained with Lou – both in person and virtually, for over 3 years. I’ve not only gained more muscle and strength, I have sculpted my physique to achieve my goals.
My body was transformed
As a global executive with a heavy travel schedule, and without any free time, Jules has magically and methodically help me transform my body…give Jules a call. I love her!