Get our newsletter for the latest tips on fitness, nutrition, and living a healthy lifestyle.

30

Combined Years of Personal Training

1500 +

Clients and Patients Trained

38,000

Personal Training Hours

107

Articles & Books Authored

Lose weight, get fit, and feel great over 50 - Private Virtual & Outdoor (socially distanced) Personal Training Options available.

Give us a call for a FREE Consultation @ 949-415-8740 or email julie@youbelongstrong.com to request a call.

One-on-One Personalized Training

We train one client at a time so you always get 100% of our attention.

Virtual Training

We offer one-on-one virtual training programs that can fit into any schedule. We can help you accomplish your goal.

Versatile Equipment

Our boutique studio features all of the equipment you’d find at your local gym, plus other advanced tools!

NEW BOOK RELEASE

SCULPTED: The Exercise Rx for Success

Author: Lou Roehn, MS, CSCS
Sculpted is the ultimate workout guide for fitness professionals and advanced athletes who want to train at a high level, safely and efficiently for a lifetime!

BUY NOW

What Our Clients Say

MOTIVATION. MINDSET. MUSCLE.

Tom C.

Lost Weight. Gained Muscle.

I’ve trained with Lou for over 2 years. With his guidance, I have been able to build more muscle and lose weight. I highly recommend training with him!

Debra H.

Workout anywhere with only the best

Julie keeps me motivated and accountable! Simply love working out with her virtually in my office or on the beach. Over the years, I have had numerous coaches. Let me promise you, Julie is the best!

Anthony L.

I've gained more muscle and strength

I’ve trained with Lou – both in person and virtually, for over 3 years. I’ve not only gained more muscle and strength, I have sculpted my physique to achieve my goals.

Ludy S.

My body was transformed

As a global executive with a heavy travel schedule, and without any free time, Jules has magically and methodically help me transform my body…give Jules a call. I love her!