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Slide LOU ROEHN, MS, CSCS & JULIE SPACE ROEHN, CPT Your Mindful Fitness Experts
Helping you become a fitter & healthier version of you!
Slide FOR NEXT LEVEL ATHLETES PURCHASE TODAY NEXT LEVEL RESULTS

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    30

    Combined Years of Personal Training

    1500 +

    Clients and Patients Trained

    38,000

    Personal Training Hours

    107

    Articles & Books Authored

    Lose weight, get fit, and feel great over 50 - Private Virtual & Outdoor (socially distanced) Personal Training Options available.

    Give us a call for a FREE Consultation @ 949-415-8740 or email julie@youbelongstrong.com to request a call.

    One-on-One Personalized Training

    We train one client at a time so you always get 100% of our attention.

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    Virtual Training

    We offer one-on-one virtual training programs that can fit into any schedule. We can help you accomplish your goal.

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    Versatile Equipment

    Our boutique studio features all of the equipment you’d find at your local gym, plus other advanced tools!

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    NEW BOOK RELEASE

    SCULPTED: The Exercise Rx for Success

    Author: Lou Roehn, MS, CSCS
    Sculpted is the ultimate workout guide for fitness professionals and advanced athletes who want to train at a high level, safely and efficiently for a lifetime!

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