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Combined Years of Personal Training
Clients and Patients Trained
Personal Training Hours
Articles & Books Authored
Lose weight, get fit, and feel great - at any age!
We offer Elite Personal Training at our Boutique Fitness Center in Corona Del Mar or Virtual Training via Zoom.
Give us a call for a FREE Consultation @ 949-415-8740 or email email@example.com to request a call.
Co-author of Chicken Soup for the Soul and The Success Principles
As invited guest experts, Julie and Lou really connected with the members of my class. The combination of their expertly paired mind and body exercise techniques, along with their detailed demonstration delivered an exceptional learning experience for my coaching program participants.
Julie has helped me to change my mindset around working out. Since applying her techniques I have lost weight, can see visible muscle tone and I feel stronger and more comfortable in my body.
Her program helped me to become more healthy and fit
Julie’s program is life-changing! I’ve been working out for years after decades of inconsistency. I didn’t know what I didn’t know. Her program helped me to become more healthy and fit in ways I didn’t think were possible. Thank you for bringing my body and mind to a whole new level of good health!
I have lost a lot of weight and have become much stronger
Improved my flexibility and balance, and overall fitness level
Working out with Julie has helped me to get toned, improve my flexibility and balance, and overall fitness level. I feel great!! I highly recommend Julie’s 28 Minute online program
I have lost 10 pounds
Since working out with Julie, I have lost 10 pounds and inches all over my body, especially in my hips and thighs. I have definition in my arms and back and I feel strong. I’ve learned so much about how to have a healthy body at any age.
I have lost inches off of my waistline
I am 58 and have tried different programs with no results. In doing Julie’s program for just 7 weeks, I have lost inches off of my waistline and received 4 compliments from family, friends and business associates! Your program works and I am extremely grateful!!
My body was transformed
As a global executive with a heavy travel schedule, and without any free time, Julie has magically and methodically help me transform my body…give Julie a call.
I love her!
Lost Weight. Gained Muscle.
I’ve trained with Lou for over 2 years. With his guidance, I have been able to build more muscle and lose weight. I highly recommend training with him!
I've gained more muscle and strength
I’ve trained with Lou – both in person and virtually, for over 3 years. I’ve not only gained more muscle and strength, I have sculpted my physique to achieve my goals.